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	<title>Carless in Chicago &#187; health</title>
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	<link>http://www.carlessinchicago.com</link>
	<description>Live and Thrive in Chicago Without a Car</description>
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		<title>More on Active Transit and Obesity</title>
		<link>http://www.carlessinchicago.com/2010/08/25/more-on-active-transit-and-obesity/</link>
		<comments>http://www.carlessinchicago.com/2010/08/25/more-on-active-transit-and-obesity/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 23:05:52 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Policy & Research]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity prevention]]></category>

		<guid isPermaLink="false">http://www.carlessinchicago.com/?p=267</guid>
		<description><![CDATA[<p>I&#8217;m not the best poster child for the calorie burning benefits of giving up car ownership since I tend to use my more active lifestyle as justification for eating more ice cream. But in my real job working in public health, a lot of my projects concern the relationship between active transportation choices and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not the best poster child for the calorie burning benefits of giving up car ownership since I tend to use my more active lifestyle as justification for eating more <a href="http://www.nicecreamchicago.com/" target="_blank">ice cream</a>. But in my real job working in public health, a lot of my projects concern the relationship between active transportation choices and obesity prevention. I&#8217;ve recently run into a couple of items illustrating the connections between transit and health:</p>
<p>An excellent graphic (sadly non-embeddable) <a href="http://awesome.good.is/transparency/web/1008/driving-and-obesity-3/flash.html" target="_blank">illustrating the typical transit mix in states matched against obesity rates in those states</a>.</p>
<p>A Freakonomics post <a href="http://freakonomics.blogs.nytimes.com/2010/08/23/does-driving-cause-obesity/" target="_blank">referencing some of that same data, and connecting it to a recent study from North Carolina</a> showing lower obesity rates among streetcar users (<a href="http://www.carlessinchicago.com/2010/07/20/public-transit-personal-health/">blogged about previously</a>).</p>
<p>A <a href="http://www.apta.com/resources/reportsandpublications/Documents/APTA_Health_Benefits_Litman.pdf" target="_blank">new study from the American Public Transportation Association</a> (PDF) exploring the links between transit and longer, healthier lifespans. (Via the always excellent <a href="http://bobulate.com/post/962207059/living-near-public-transport-can-lead-to-longer" target="_blank">Bobulate</a>.)</p>
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		<title>The public health case for less traffic</title>
		<link>http://www.carlessinchicago.com/2010/07/30/the-public-health-case-for-less-traffic/</link>
		<comments>http://www.carlessinchicago.com/2010/07/30/the-public-health-case-for-less-traffic/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 01:46:12 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Policy & Research]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[policy]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.carlessinchicago.com/?p=257</guid>
		<description><![CDATA[<p>As most readers of the book and this blog know, I work in public health, and while the intersection of public health and going carless isn&#8217;t a big theme in the book, it&#8217;s a big interest of mine. On his blog (which I don&#8217;t visit often enough), Ken Archer rightly chides the CDC for [...]]]></description>
			<content:encoded><![CDATA[<p>As most readers of the book and this blog know, I work in public health, and while the intersection of public health and going carless isn&#8217;t a big theme in the book, it&#8217;s a big interest of mine. On his blog (which I don&#8217;t visit often enough), <a href="http://greatergreaterwashington.org/post.cgi?id=6630" target="_blank">Ken Archer rightly chides the CDC</a> for only emphasizing traffic safety as a way to reduce road fatalities, and not encouraging reductions in traffic itself. This omission seems particularly odd given that embracing active transportation lies at the heart of many of CDC&#8217;s obesity prevention initiatives.</p>
<p>In case you didn&#8217;t know, auto accidents are the number 1 cause of death among 1-34 year olds. Here in Illinois, about three people die on the roads every day, with approximately eleven traffic-related injuries occurring <em>every hour</em>. I&#8217;m all in favor of seat belts and airbags, and all the traffic calming we can muster. But choosing to go places on foot, by bike, or on mass transit is often the safest decision you can make.</p>
<p>(Via <a href="http://yglesias.thinkprogress.org/2010/07/less-traffic-less-traffic-deaths/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed:+matthewyglesias+(Matthew+Yglesias)&amp;utm_content=Google+Reader" target="_blank">Yglesias</a>.)</p>
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		<title>Public Transit, Personal Health</title>
		<link>http://www.carlessinchicago.com/2010/07/20/public-transit-personal-health/</link>
		<comments>http://www.carlessinchicago.com/2010/07/20/public-transit-personal-health/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 04:42:15 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Policy & Research]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity prevention]]></category>

		<guid isPermaLink="false">http://www.carlessinchicago.com/?p=240</guid>
		<description><![CDATA[<p>I talk quite a bit in the book about the relationship between transportation choices and our personal health, although as someone who often takes the train to beloved Chicago food destinations, I&#8217;m not always the best person to make the case. But this week, the New York Times reports on a study of the [...]]]></description>
			<content:encoded><![CDATA[<p>I talk quite a bit in the book about the relationship between transportation choices and our personal health, although as someone who often takes the train to beloved Chicago food destinations, I&#8217;m not always the best person to make the case. But this week, the New York Times reports on a study of the light rail system in Charlotte, NC <a href="http://www.nytimes.com/2010/07/17/nyregion/17bigcity.html?_r=2&amp;em" target="_blank">demonstrating a pretty clear link between weight loss and choosing public transit over cars</a>. (Not that this is a new finding in general, but this is the most recent example.)</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>On the loss of the X buses</title>
		<link>http://www.carlessinchicago.com/2010/05/05/on-the-loss-of-the-x-buses/</link>
		<comments>http://www.carlessinchicago.com/2010/05/05/on-the-loss-of-the-x-buses/#comments</comments>
		<pubDate>Wed, 05 May 2010 21:51:14 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Updates & Corrections]]></category>
		<category><![CDATA[CTA]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[updates and corrections]]></category>

		<guid isPermaLink="false">http://www.carlessinchicago.com/?p=212</guid>
		<description><![CDATA[<p>All guidebooks contain some out of date information by the time they get published, and Carless in Chicago is no exception. Unfortunately, the CTA ensured that I&#8217;d have a bumper crop of such information when they introduced service cuts earlier this when the book was already too far along in the production process to [...]]]></description>
			<content:encoded><![CDATA[<p>All guidebooks contain some out of date information by the time they get published, and <em>Carless in Chicago</em> is no exception. Unfortunately, the CTA ensured that I&#8217;d have a bumper crop of such information when they introduced service cuts earlier this when the book was already too far along in the production process to revise. You can find a comprehensive list of those service cuts <a href="http://www.transitchicago.com/travel_information/service_changes/20100207.aspx" target="_blank">at the CTA web site</a>.</p>
<p>These cuts have definitely made life a little more challenging for transit-dependent Chicagoans, and I&#8217;d like to see all of them restored. But I&#8217;d like to highlight the elimination of virtually all of the X routes as among the most problematic and short-sighted.</p>
<p>The CTA hasn&#8217;t always had X routes, but in recent years had begun heavily featuring these variations on local routes that bypassed minor streets for quicker travel times on major thoroughfares. These buses provided important supplementary service along streets like Ashland and Western that serve as key conduits among rail lines, and more generally for a series of increasingly dense neighborhoods, particularly between Grand Avenue and Irving Park Road, but in parts of the south side as well.</p>
<p>In my opinion, eliminating these routes was a mistake, and instead, the CTA should have reduced (not eliminated) local service to retain express service. In addition to adding important service along major streets, X buses make buses more attractive than driving for certain types of riders; X buses have a lower impact on traffic than local buses; and express service may have collateral health benefits by encouraging some riders to add some additional walking to their commute in exchange for a faster ride.</p>
<p>To be fair, less local service on these routes would have a negative impact on some riders, particularly those with less mobility due to age or disability. But much of that could be counteracted through expansion of bus tracking and employing other methods to reduce time spent waiting at a bus stop.</p>
<p>Of course, the other alternative <a href="http://yglesias.thinkprogress.org/archives/2009/09/bus-stops-better-fewer-but-better.php" target="_blank">as written up nicely by Matt Yglesias</a> is general reduction of bus stops while maintaining relatively high stop density. With the caveat that we have to take the needs of all riders into consideration, that&#8217;s an experiment for which I&#8217;d happily sign up.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carlessinchicago.com/2010/05/05/on-the-loss-of-the-x-buses/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gas Prices and Obesity</title>
		<link>http://www.carlessinchicago.com/2009/07/24/gas-prices-and-obesity/</link>
		<comments>http://www.carlessinchicago.com/2009/07/24/gas-prices-and-obesity/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 17:09:12 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Policy & Research]]></category>
		<category><![CDATA[gas prices]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.carlessinchicago.com/?p=165</guid>
		<description><![CDATA[<p>Every couple of days recently I&#8217;ve run across an article about Christopher Steiner&#8217;s new book, $20 Per Gallon: How the Inevitable Rise in the Price of Gasoline Will Change Our Lives for the Better. One of the more interesting ones is a recent piece in Forbes by Steiner himself exploring the relationship between gas [...]]]></description>
			<content:encoded><![CDATA[<p>Every couple of days recently I&#8217;ve run across an article about Christopher Steiner&#8217;s new book, <a href="http://www.amazon.com/gp/product/0446549541?ie=UTF8&amp;tag=carlinchic-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0446549541" target="_blank">$20 Per Gallon: How the Inevitable Rise in the Price of Gasoline Will Change Our Lives for the Better</a>. One of the more interesting ones is a recent piece in Forbes by Steiner himself exploring the relationship between gas prices and Americans&#8217; weight, suggesting that <a href="http://www.forbes.com/2009/07/14/skinnier-safer-america-business-energy-oil.html" target="_blank">a $1 rise in price of gas translates into a 10% dip in obesity, and an $11 billion annual annual savings in health care costs</a>. Food for thought, as they say&#8230;</p>
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